Mixed Martial Arts Humor with Ron Scolesdang of Team Oyama

Very excited to have the very strong and funny Ron Scolesdang of Team Oyama on today’s show!

He talks about how to be in amazing shape, his daily training routine, what it’s like being a husband and Dad, and tips on how to lose weight as well as training at Team Oyama in Irvine.

He also is an entrepreneur and does a million things and does an INCREDIBLE job in social media and you can learn more about him at https://scolesdang.com/ !

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